Tai chi is exercise for your body and your mind, with practitioners of all ages.
Walking Qigong - call (856) 857-9494 for information
Read article on reported in the British Journal of Sports Medicine.
Read article on research done at Tufts University
Tai Chi Linked To Improvements in Psychologiccal Well-Being
Tai Chi's Effect on Heart Rate Variability
Date & Time TBA
October 24, 2017